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Treatments:

  • Anxiety and Depression
  • Mood Disorders
  • Children and Adolescents
  • Traumatic Events
  • Family Issues
  • Asperger's and Social Skills
  • Substance Abuse

Accepted Insurances:

  • Medicaid
    • Nebraska Total Care
    • Healthy Blue
    • United Health Care
  • Iowa Medicaid
  • BCBS
  • Optum
  • UHC
  • UMR
  • Aetna
  • Cigna
  • Midlands Choice
    • Bright Health
  • Health Savings Account
  • Self-pay

Contact Therapist

Reaching out for help can be hard, especially when it can be about things we may not completely understand.  Working with a counselor on personal details can be an intimidating process, one which I hope to help you through.  You deserve to feel relief, feel happy, and heal, and by starting this process you are giving yourself that chance. 

I have worked in human services for 15 years and as a counselor for 10 in a variety of non-profit and outpatient settings.  I have experience working with individuals looking for help with substance abuse, families that need support and guidance, children and adolescents with a variety of trauma, and adults facing many other obstacles.  

I utilize a variety of therapeutic interventions because we all respond differently to each intervention.  I want to make sure that your experience is meaningful and you walk away with skills you can use to assist you in however you need them.  Some of the methods I utilize are Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Sand Tray, Play Therapy, Psychodrama, and Brainspotting. 

Want to connect with us?

At New Beginnings Counseling, our therapists are available to meet you where you are in your life and work with you on achieving milestones while working toward your ultimate goals so you are living a healthy, successful, and most importantly, happy and fulfilled life.