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Treatments:

  • Anxiety and Depression
  • Addiction 
  • PTSD
  • Couples/Adults
  • Emotional Disturbance
  • Relationship Issues

Accepted Insurances:

  • Medicaid
    • Nebraska Total Care
    • Healthy Blue
    • United Health Care
  • Iowa Medicaid
  • BCBS
  • Optum
  • UHC
  • UMR
  • Aetna
  • Midlands Choice
    • Bright Health
  • Health Savings Account
  • Self-pay

Contact Therapist

Allowing yourself to be open to participating in therapy can be a scary step. I hope to ease some of those fears by creating a supportive environment that provides space for you to work on your goals, at your pace. My goal in providing therapy services is to provide folks with concrete skills to use in their everyday life to achieve their goals, help with symptom relief, and improve quality of life.

I have a passion for working with individuals with both mental health and addiction struggles. I have 10+ years working with adults in these areas. I have training in evidenced based interventions including Cognitive Behavior Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing.

Additionally, if you are a part of a couple who desires to work on maintenance of a relationship, reigniting the spark, recovering from an affair, couples in recovery, improvement in communication and conflict management, I have completed Gottman Method Couples Therapy Level 1 and Gottman Method Couples Therapy Level 2, in addition to training in Gottman’s Treating Affairs and Trauma, and Couples and Addiction Recovery.

 

 

 

Want to connect with us?

At New Beginnings Counseling, our therapists are available to meet you where you are in your life and work with you on achieving milestones while working toward your ultimate goals so you are living a healthy, successful, and most importantly, happy and fulfilled life.