Treatments:

• Anxiety and Depression
• Grief, Trauma
• Life Transitions
• Employment Stress

I bring a laid-back, compassionate, and non-judgmental approach to therapy, meeting each client exactly where they are. My collaborative style allows me to walk alongside clients, using a holistic lens to support their unique goals and healing process. I have experience working with children, families, and young adults facing a wide range of life transitions and challenges. I am especially passionate about supporting young adults as they navigate career decisions and explore different paths in life.

My specialties include working with children, teens, and young adults facing stressful life transitions. I have experience working with anxiety disorders, depression, and utilize a trauma-sensitive lens when working with clients. I am trained in EMDR and use a variety of evidence-based interventions to help individuals process trauma.

Please contact me today to set up the first steps on your mental wellness journey.