Alex QuickNew Beginnings Counseling recognizes life is filled with ups and downs, successes and challenges, and processing emotions while healing from traumas that have played a role in lives.
- Anxiety and Depression
- Eating Disorders/Body Image Concerns
- Stress Management
- Self-Harm/Suicidal Ideation
Hi! My name is Alex and I am a Provisionally Licensed Mental Health Practitioner (PLMHP) in the State of Nebraska. I received my Bachelor’s Degree at the University of Nebraska at Omaha and continued on to receive my Master’s Degree in Counseling at Crown College. From as long as I can remember, I knew I wanted to help others. I want you to know that there is always hope and you shouldn’t have to struggle alone.
My passion is to help teens, young adults, and adults navigate through a variety of struggles including anxiety, depression, stress, eating disorders, body image, and self-harm. I use a person-centered approach and utilize various modalities including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI).
Taking the time to find and reach out to a therapist is the first step. Reaching out can be scary, but it is so brave and takes a lot of courage! Feel free to contact me if you think we would be a great fit! I would love to work alongside you on this journey, and I am here to support you to a life of growth and healing!